Wellbeing Champion Masterclass

A new program developed by ex-Apple Distinguished Technologist Yen-Lu Chow and psychologists. “Wellness Champions” is a comprehensive full-day program to build a culture of mental wellbeing by training managers and volunteers in the basics of stress care and support in the workplace.

Learning Outcomes

Develop a Network of Wellbeing Champion

Foster Communities focused on Wellbeing
Build a Positive Culture in the Organization

Happy Clients


Module 1: SELF

Wellbeing starts from self. Learn about the 3A’s of Self-Mastery, designing your life purpose and thinking with your heart.

Module 2: OTHER

Develop empathic communications skills through deep listening techniques, asking learning questions and the 3 steps of giving feedback.

Module 3: TEAM

Learn how to build mutual trust and compassion amongst individuals in your work team and become an effective advocate of wellbeing.

Module 4: CULTURE

Work closely with fellow wellbeing champions and foster a long term culture of positivity and fulfillment in the company.

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