Wellbeing Champion Masterclass
A new program developed by ex-Apple Distinguished Technologist Yen-Lu Chow and psychologists. “Wellness Champions” is a comprehensive full-day program to build a culture of mental wellbeing by training managers and volunteers in the basics of stress care and support in the workplace.
Develop a Network of Wellbeing Champion
Foster Communities focused on Wellbeing
Build a Positive Culture in the Organization
Module 1: SELF
Wellbeing starts from self. Learn about the 3A’s of Self-Mastery, designing your life purpose and thinking with your heart.
Module 2: OTHER
Develop empathic communications skills through deep listening techniques, asking learning questions and the 3 steps of giving feedback.
Module 3: TEAM
Learn how to build mutual trust and compassion amongst individuals in your work team and become an effective advocate of wellbeing.
Module 4: CULTURE
Work closely with fellow wellbeing champions and foster a long term culture of positivity and fulfillment in the company.