Teamwork Masterclass

“Team mindfulness” is about forging a shared belief among team members on collective self-awareness and empathy. Shared norms are the building blocks of psychological safety. Techniques will help participants learn how to reduce conflict, manage disagreements and increase focus (inner, outer and other) in their daily roles. 

Learning Outcomes

Develop Leadership starting from the Mind

Improve Relationships with Work Teams
Develop Compassion for Self and Others

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Modules

Module 1: AWARE

With balloons and solitude, participants learn exercises to improve their observation and control their wandering minds.

Module 2: OPEN

Practise emotional intelligence by noticing our “story-telling” minds. Open up to our hopes and fear and find alignment.

Module 3: EMPATHIZE

Mentally step into one another’s shoes, or minds, to see new perspectives. Only then can we help others effectively.

Module 4: INTEGRATE

Identify shared norms from past experiences. Understand how new practices can be sustained in daily work routines.

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