Leadership is about guiding people from point A to point B. Without mindfulness, we may reach our destination at a huge cost – burning our teams and ourselves because we don’t pay attention to the signals we receive. With mindfulness, we tune in to what is happening in our mind so we can recognize and replace negative emotions with positive emotions.
Develop Leadership starting from the Mind
Improve Relationships with Work Teams
Develop Compassion for Self and Others
Module 1: STABLE
The mind of the leader must be stable. There is no leadership without discipline. Gain discipline with meditation.
Module 2: OPEN
As leaders, let’s not get hooked to our thoughts. They are like clouds. Let’s cultivate our minds to be clear, blue skies.
Module 3: FRIEND
As a leader, treat everyone as a friend. Labeling “friend”, “enemy”, “stranger” is not helpful.
Module 4: LOYALTY
The more empathy we build, the less insecure we become. When we see we are all on the same boat, loyalty can grow.